INJURY REHABILITATION

We are dedicated to the prevention and rehabilitation of sports injuries and musculoskeletal problems. The goal is to facilitate zero degrees of separation between you and where you want to be.

Injury Rehabilitation helps clients effectively treat and target pain to return them to normal function, with an emphasis on the importance of early recognition and prevention where possible. Having worked with the military and dealt with a wide and varied patient demographic, Sion takes the same dynamic approach to benefit everyone, including the non-exercising individual.

WHAT TO EXPECT:

CONSULTATION: Upon arriving for your first appointment, your injury will be discussed alongside any health issues or any medication you are taking. A biomechanical review will then be taken out where you may be asked to walk around the room or perform some targeted exercises to identify the issues and to help develop a treatment plan.

SESSION: Depending on the nature of the condition, the rest of the session may include massage therapy, stretches and/or exercises. You will also likely be given exercises and stretches to carry out at home in order to speed up the healing process and to deal with any weaknesses or biomechanical issues you have.

PRICING

Initial consultation plus treatment £35
Exercise rehab follow up £20

We are dedicated to the prevention and rehabilitation of sports injuries and musculoskeletal problems. The goal is to facilitate zero degrees of separation between you and where you want to be.

Injury Rehabilitation helps clients effectively treat and target pain to return them to normal function, with an emphasis on the importance of early recognition and prevention where possible. Having worked with the military and dealt with a wide and varied patient demographic, Sion takes the same dynamic approach to benefit everyone, including the non-exercising individual.

WHAT TO EXPECT:

CONSULTATION: Upon arriving for your first appointment, your injury will be discussed alongside any health issues or any medication you are taking. A biomechanical review will then be taken out where you may be asked to walk around the room or perform some targeted exercises to identify the issues and to help develop a treatment plan.

SESSION: Depending on the nature of the condition, the rest of the session may include massage therapy, stretches and/or exercises. You will also likely be given exercises and stretches to carry out at home in order to speed up the healing process and to deal with any weaknesses or biomechanical issues you have.

PRICING

Initial consultation plus treatment £35
Exercise rehab follow up £20